Sunday, December 9, 2012
I was able to do a SUP session on Lake Jackson on Saturday after work. The weather was great but the wind was light and inconsistant. I was able to paddle for about an hour and than set the sail for some light air sailing.
Here is a photo of the next KUIANA. I will have it ready for the EC and it will be crazy cool!
Here is a summary of my fitness program for this week.
Monday -upper body resistance training
Teusday - 20 mis on the bike
Wednesday- upper body resistance training
Thursday - wimped out
Friday - upper body resistance trining
Saturday - paddling and sailing
I have a long way to go to be ready for the EC.