Sunday, December 9, 2012

 I was able to do a SUP session on Lake Jackson on Saturday after work.  The weather was great but the wind was light and inconsistant.  I was able to paddle for about an hour and than set the sail for some light air sailing.
Here is a photo of the next KUIANA.  I will have it ready for the EC and it will be crazy cool!
Here is a summary of my fitness program for this week.
Monday -upper body resistance training
Teusday  -  20 mis on the bike
Wednesday-  upper body resistance training
Thursday -  wimped out
Friday - upper body resistance trining
Saturday  -  paddling and sailing
I have a long way to go to be ready for the EC. 

1 comment:

Allison Cohen said...

That swirly water looks incredible! Btw, what's the weight of the Kuleana (without the rig)?